This month, Brian shares 5 things he’s leaving behind as he gets ready to turn 60 this summer with energy and optimism.

We have a new guest author on the blog! Welcome, David Propst (Physician Assistant, Healthspan Clinician & Combat Veteran), as he shares the story of how he found creatine and what it means to him now.

Our co-founder Steve tells the second part of his pioneering creatine story from the early 90s.

Former Olympic skier Jeff Olson shares his journey of reinvention from the mountains of Val d’Isère to the frontlines of clean tech and plant-based health innovation.

We catch up with Dr Darren Candow after the Creatine Conference in Munich to hear the latest and greatest about creatine for healthspan and longevity.

Learn more about mindfulness for healthspan with our Jenerise Team member, Brian.

Derek Yach's journey highlights resilience and innovation in health. As a former WHO director, he addressed global health challenges and improved quality of life through preventive care and nutritional empowerment, inspiring proactive wellness.

Catch our co-founder Steve’s thoughts after sharing his creatine story for the first time in San Diego.

Injuries happen but how we handle them defines the road ahead.

From movement to mindset, Louise shares wisdom that will leave you feeling motivated to take charge of your own well-being.

Catch up with Derek Yach after the Hevolution Global Healthspan Summit 2025.

Ageing isn’t slowing down, it’s about staying strong, sharp, and energised.

Discover how Geoff Livingston transformed his health through running, smart training, and a deep connection to nature—proving that balance is the key to thriving at any age.

Discover how James Collier, co-founder of Huel, transformed health with a focus on sustainable nutrition, stress management, and ageing well.

Our urban survival guide for happy mitochondria.

Discover how Mark Cameron, a former bodybuilder turned fell runner, redefined fitness with balance, longevity, and a passion for movement.