The Jenerise Blog
Your go-to source for all things Creatine 2.0
Creatine and Women’s Health
Women produce about 20% less creatine. Let our guest blog writer David Propst (DMS-C, MPAS, PA-C) break down the latest scientific review.
Why I Came Back to Creatine
Our CEO, Steve Jennings, captures the main reasons why he’s come right back to creatine after more than 30 years.
Seizing the Years with Tim Moore
“I’ve done 100 push-ups a day for years, usually in four sets of 25. But two weeks after starting creatine? I got through the first set of 25 with no burn. It was surreal.”
Leading with Brand for Creatine 2.0
Our Chief Brand Officer, Rachael Jennings, shares insights on how a powerful brand can redefine an entire category and lead innovation in Creatine 2.0.
8 Creatine Myths
Think creatine’s just for bodybuilders? Think again. This myth-busting guide by David Propst separates hype from science.
Creatine in the Spotlight
In this roundup, we highlight some of the most insightful recent content from trusted voices like Dr. Rhonda Patrick, Dr. Ben Bikman, and Dr. Mark Hyman. Whether you're new to creatine or already on board, this is your chance to see what the buzz is really about.
Creatine for Cellular Energy
Learn more about creatine for cellular energy in our first guest blog from Human and Cellular Health Researcher, Hemant Mehta.
Seizing the Years with Robert Gielow
“Creatine will eventually become a household staple. Part of a new baseline for proactive health.”
Back in Barcelona for Creatine 2.0
From Barcelona 1992 to 2025, father and daughter return to where creatine began, this time to launch Jenerise.
The Creatine and Kidneys Confusion
Let our monthly guest writer, David Propst (DMS-C, MPAS, PA-C), debunk the age-old creatine and kidneys myth once and for all.
Vitafoods Europe 2025
Catch up with our co-founder and CBO, Rachael Jennings, after Vitafoods 2025 in Barcelona.
Seizing the Years with Emma Pooley
From Olympic cyclist to author and advocate for women’s sports, Emma has continuously challenged the status quo, inspiring others with her dedication and fierce determination.
Embracing Change on My Journey from 50s to 60s
This month, Brian shares 5 things he’s leaving behind as he gets ready to turn 60 this summer with energy and optimism.
Creatine, Strength, and the Kind of Aging I Want
We have a new guest author on the blog! Welcome, David Propst (Physician Assistant, Healthspan Clinician & Combat Veteran), as he shares the story of how he found creatine and what it means to him now.
Our Creatine Story Part II
Our co-founder Steve tells the second part of his pioneering creatine story from the early 90s.
Seizing the Years with Jeff Olson
Former Olympic skier Jeff Olson shares his journey of reinvention from the mountains of Val d’Isère to the frontlines of clean tech and plant-based health innovation.
Creatine Conf. Munich ‘25
We catch up with Dr Darren Candow after the Creatine Conference in Munich to hear the latest and greatest about creatine for healthspan and longevity.
The Missed Practice for Health
Learn more about mindfulness for healthspan with our Jenerise Team member, Brian.
Seizing the Years with Derek Yach
Derek Yach's journey highlights resilience and innovation in health. As a former WHO director, he addressed global health challenges and improved quality of life through preventive care and nutritional empowerment, inspiring proactive wellness.
Sports and Active Nutrition Summit ‘25
Catch our co-founder Steve’s thoughts after sharing his creatine story for the first time in San Diego.