The Jenerise Blog
Your go-to source for all things Creatine 2.0

The Creatine and Kidneys Confusion
Let our monthly guest writer, David Propst (DMS-C, MPAS, PA-C), debunk the age-old creatine and kidneys myth once and for all.

Vitafoods Europe 2025
Catch up with our co-founder and CBO, Rachael Jennings, after Vitafoods 2025 in Barcelona.

Seizing the Years with Emma Pooley
From Olympic cyclist to author and advocate for women’s sports, Emma has continuously challenged the status quo, inspiring others with her dedication and fierce determination.

Embracing Change on My Journey from 50s to 60s
This month, Brian shares 5 things he’s leaving behind as he gets ready to turn 60 this summer with energy and optimism.

Creatine, Strength, and the Kind of Aging I Want
We have a new guest author on the blog! Welcome, David Propst (Physician Assistant, Healthspan Clinician & Combat Veteran), as he shares the story of how he found creatine and what it means to him now.

Our Creatine Story Part II
Our co-founder Steve tells the second part of his pioneering creatine story from the early 90s.

Seizing the years with Jeff Olson
Former Olympic skier Jeff Olson shares his journey of reinvention from the mountains of Val d’Isère to the frontlines of clean tech and plant-based health innovation.

Creatine Conf. Munich ‘25
We catch up with Dr Darren Candow after the Creatine Conference in Munich to hear the latest and greatest about creatine for healthspan and longevity.

The Missed Practice for Health
Learn more about mindfulness for healthspan with our Jenerise Team member, Brian.

Seizing the years with Derek Yach
Derek Yach's journey highlights resilience and innovation in health. As a former WHO director, he addressed global health challenges and improved quality of life through preventive care and nutritional empowerment, inspiring proactive wellness.


Sports and Active Nutrition Summit ‘25
Catch our co-founder Steve’s thoughts after sharing his creatine story for the first time


Seizing the years with Louise Barnard
From movement to mindset, Louise shares wisdom that will leave you feeling motivated to take charge of your own well-being

Global Healthspan Summit 2025
Catch up with Yeu advisor, Derek, after the Hevolution Global Healthspan Summit 2025

Reclaiming your energy
Ageing isn’t slowing down—it’s about staying strong, sharp, and energised


Seizing the years with Geoff Livingston
Discover how Geoff Livingston transformed his health through running, smart training, and a deep connection to nature—proving that balance is the key to thriving at any age

