The Jenerise Blog
Your go-to source for all things creatine
Creatine in the Spotlight
In this roundup, we highlight some of the most insightful recent content from trusted voices like Dr. Rhonda Patrick, Dr. Ben Bikman, and Dr. Mark Hyman. Whether you're new to creatine or already on board, this is your chance to see what the buzz is really about.
Creatine for Cellular Energy
Learn more about creatine for cellular energy in our first guest blog from Human and Cellular Health Researcher, Hemant Mehta.
Seizing the Years with Robert Gielow
“Creatine will eventually become a household staple. Part of a new baseline for proactive health.”
Back in Barcelona for Creatine 2.0
From Barcelona 1992 to 2025, father and daughter return to where creatine began, this time to launch Jenerise.
The Creatine and Kidneys Confusion
Let our monthly guest writer, David Propst (DMS-C, MPAS, PA-C), debunk the age-old creatine and kidneys myth once and for all.
Vitafoods Europe 2025
Catch up with our co-founder and CBO, Rachael Jennings, after Vitafoods 2025 in Barcelona.
Seizing the Years with Emma Pooley
From Olympic cyclist to author and advocate for women’s sports, Emma has continuously challenged the status quo, inspiring others with her dedication and fierce determination.
Embracing Change on My Journey from 50s to 60s
This month, Brian shares 5 things he’s leaving behind as he gets ready to turn 60 this summer with energy and optimism.
Creatine, Strength, and the Kind of Aging I Want
We have a new guest author on the blog! Welcome, David Propst (Physician Assistant, Healthspan Clinician & Combat Veteran), as he shares the story of how he found creatine and what it means to him now.
Our Creatine Story Part II
Our co-founder Steve tells the second part of his pioneering creatine story from the early 90s.
Seizing the Years with Jeff Olson
Former Olympic skier Jeff Olson shares his journey of reinvention from the mountains of Val d’Isère to the frontlines of clean tech and plant-based health innovation.
Creatine Conf. Munich ‘25
We catch up with Dr Darren Candow after the Creatine Conference in Munich to hear the latest and greatest about creatine for healthspan and longevity.
The Missed Practice for Health
Learn more about mindfulness for healthspan with our Jenerise Team member, Brian.
Seizing the Years with Derek Yach
Derek Yach's journey highlights resilience and innovation in health. As a former WHO director, he addressed global health challenges and improved quality of life through preventive care and nutritional empowerment, inspiring proactive wellness.
Sports and Active Nutrition Summit ‘25
Catch our co-founder Steve’s thoughts after sharing his creatine story for the first time in San Diego.
Seizing the Years with Louise Barnard
From movement to mindset, Louise shares wisdom that will leave you feeling motivated to take charge of your own well-being.
Global Healthspan Summit 2025
Catch up with Derek Yach after the Hevolution Global Healthspan Summit 2025.
Reclaiming Your Energy
Ageing isn’t slowing down, it’s about staying strong, sharp, and energised.
Seizing the Years with Geoff Livingston
Discover how Geoff Livingston transformed his health through running, smart training, and a deep connection to nature—proving that balance is the key to thriving at any age.