Upcoming Event
Navigating the Menopause Continuum and Creatine Supplementation
Wednesday 23 September 2026, 9:00 AM BST, Online, Free to attend
Speakers and Sessions
What the Science Actually Says: Creatine and the Perimenopause TransitionIsabelle is an Accredited Practising Dietitian and Clinical & Exercise Scientist, and a monthly blog contributor for Jenerise, where she writes on the evidence behind creatine supplementation across the lifespan. In this talk, she gives an objective, evidence-first look at what current research does and doesn't support, separating established findings from the gaps still waiting to be filled.
Beyond One-Size-Fits-All: The Genetics of Female Creatine ResponseTheo is the Co-Founder of Myoform, a genetic and biomarker-based personalised supplement platform. Not everyone responds to creatine the same way; Theo explores the genetic variation behind high vs. low responders and tackles common myths like bloating and water retention through a personalised lens.
Inside a Clinical Trial: Designing the Research We Still NeedLauren is a Cognitive Neuroscientist, Researcher and Keynote Speaker whose work explores female brain health, cognition and ageing. She is currently running an ongoing clinical study (MENOCOG) investigating creatine supplementation and cognitive function in postmenopausal women. In this talk, she takes us behind the scenes of how studies like hers actually get built and where the next wave of research needs to go.
The science of creatine across the menopause continuum
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23 September 2026
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The science of creatine across the menopause continuum • 23 September 2026 •
Menopause isn't a single moment; it's a continuum
Perimenopause, menopause and the years beyond each bring their own shifts in hormones, muscle, cognition and energy, and the science is only beginning to catch up.
This free live webinar brings together research, genetics and real clinical trial design to explore what creatine supplementation can offer across that continuum and what we still don't know. Whether you're navigating this transition yourself, formulating products for it, researching it, or simply supporting the women in your life through it, this conversation is for you.
Register
Frequently Asked Questions
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Creatine is a natural substance that helps your muscles and brain make energy. Most people know it from sports and the gym. But new research is looking at how it might help women during menopause too, like supporting muscle strength, bone health, and even brain fog.
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Menopause isn't just one moment; it happens in stages over several years. It starts with perimenopause (when hormones begin to change), moves into menopause itself, and continues into the years after. Each stage brings different changes in the body, and researchers are studying how creatine might help at each one.
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Yes! This webinar is completely free and open to anyone who wants to join. All you need to do is register online and you'll get a link to watch live.
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This event is for anyone curious about menopause and creatine, women going through the transition, health and wellness brands, researchers, doctors, or partners and family members who want to understand it better. You don't need any science background to follow along.
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Yes. If you register but can't make it live, we'll send you a recording afterwards so you can watch whenever it works for you.
Have a question you'd like the panel to cover?
Learn more about creatine for women’s health
Dietitian Isabelle Statovci unpacks what the science really says about creatine in teen girl athletes and why adult women's research can't simply be copied onto adolescents. A clear, evidence-based look at what's known, what's not, and what still needs study.